How do you maintain a work-life balance?

“I definitely am pretty serious about trying to be 9 to 5. Like if someone emails me or messages me outside of 9 to 5, and it's not urgent like I'll ignore it.”

“I won't give them the space to keep messaging me outside, I mean, in sports that can be difficult. Obviously, when there's games, there's certain times. But even if I see the message, and I recognize that if this does not need to be talked about at 10 p.m. Like, we can easily talk about this in the morning like it's getting ignored, and that's something I've talked about with my team as well, because, they're just so great and they're so passionate, and they have a tendency to like they have a can do attitude, and they'll just reply right away, and I've kind of tried to encourage them to hold the space for themselves. I'm like you could have got to that in the morning, like they had no business asking for that that late at night. So just knowing your boundaries obviously is great to be helpful, but just leaving space to spend some time away like we can't work all the time”